VH

Adjust based on how many courgettes you have!

• 4 courgettes, peeled (save peels for other recipes!)
• Fry 2 small onions + crush and fry 3 cloves garlic (set aside)
• 300g silken tofu
• 1 teaspoon miso
• 1 pint vegetable/ meat-free stock
• 1/2 teaspoon mustard
• 3 tablespoons of nutritional yeast

This sauce is so versatile and great to make adjustments for a lasagna white sauce, carbonara etc.

To make a carbonara sauce, add a 1/2 teaspoon of kala nemak and can omit miso, for example!

Here we served with smoked tofu lardons & fried courgettes in fresh thyme.

Above makes 3-4 servings based on two people having as pasta sauce.

Freeze for up to 6 months.

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Pasta of choice.